Testimonials

“I just had a baby and it naturally has affected all areas of my life. Jenny has helped me to get back on track. Even more so she helped me to find a new way that can be accommodated by my new life carrying through the values of the “old me”. With her help, I was able to implement new habits that can be easily followed through on a day-to-day basis delivering the results I was looking for. The result of our sessions is a set of good habits that I can keep up with, something that gives me motivation and gets me back in my normal shape, my regular energy and an elevated me.”

Sari. ( Independent Artist)

“My whole life I would try to form new healthy habits like exercising or eating healthy, and it never stuck. I used to feel like I had to force myself to do these things out of obligation but not because I wanted to. It felt like I was pushing a boulder up a hill… Since I started working with Jenny my entire perspective and mentality have changed. She thought me frameworks and ways to approach the habits from different angles until I found ways that stick! Now I do self-care because I WANT to, not because I have to. Jenny helped me realize that I AM worth it! “I do these things for me.” Not because I have to. Because I want to.”

I already have recommended Jenny to others! If you’re not ready to put in the time and commitment, don’t bother wasting your time (or Jenny’s time). She gives you the tools, support, and accountability to make real changes. But she can’t do it for you, you have to do it for yourself. For me, what I had been doing for the first 34 years of my life was “working”(ish)… but it wasn’t getting me to where I wanted to be. Working with Jenny has helped me make massive strides on the journey to the life I want and I now know I can have.
Both deconstructing the things that weren’t working and gaining the tools to building a new, better, stronger version of me

I already have recommended Jenny to others! If you’re not ready to put in the time and commitment, don’t bother wasting your time (or Jenny’s time). She gives you the tools, support, and accountability to make real changes. But she can’t do it for you, you have to do it for yourself. For me, what I had been doing for the first 34 years of my life was “working”(ish)… but it wasn’t getting me to where I wanted to be. Working with Jenny has helped me make massive strides on the journey to the life I want and I now know I can have. Both deconstructing the things that weren’t working and gaining the tools to building a new, better, stronger version of me.

Julia W. (Entrepreneur)

“I just had a baby and I gained lots of weight. Since I have Jenny’s support, I have lost 25 lbs and I have recovered the confidence in myself. I had left behind believes that were limiting my progress in life. I never thought that I could run for 3 miles without feeling tired, but now I feel that I am so powerful that I can do anything I set my mind on. I enjoy having to face her and report my progress and that keeps me motivated and she taught me so much. Many Things that I will use for a lifetime. Thank you Jenny.”

Ana B. ( Stay at Home Mom)

“I have had the pleasure of being coached by Jenny. As a coach, she helped identify areas where I needed to improve and would not back off on figuring ways to overcome my insecurities as well as road blocks. She was a great listener and followed up with the appropriate question sequence to assess the areas of concern. She came up with realistic action steps and was persistent to find out what worked and what didn’t. Overall she really helped me work on my communication tools to help inspire others. She was always ahead on completing the weekly sessions, and never missed a session. Her note organization and comprehension of the material was extremely impressive.
In summary, Jenny is a great coach and a life long learner. She will be the perfect coach to anyone who wants to bring their life up a notch”.

Mark (Coach and Dentist)

“I think the program really opened my eyes to a lot of things. I didn’t have a lot of weight to loose. At that point it’s almost all diet and it needs to be so specific, weighing out food and really focusing on what to eat. I felt the program was more of a total life transformation in a way. I don’t think I expected it. I started to think about things I had hadn’t in a long time. Neither good nor bad. With all that said there were things I did succeed on. Jenny taught me about portion sizes, I tend to over eat at times so that was a huge help. I loved the self care part and making time for me. I started wearing makeup more and doing my hair instead of throwing it up in a bun. I have organized a bunch of drawers and a few rooms in my house, really making a plan to do something and doing it. A huge eye opener/aha was food journaling and the breathing methods. On the plan we focused on some digestive issues I was having. We made a ton of progress and 1 thing that really helped was journaling what I ate and how it made me feel. Since I ended the plan I sleep better at night and realize that some foods don’t work for me. I think the length of this program is perfect and Jenny is a great coach”.

Nicole V. ( Stay at Home Mom)